Heal at the Root. Live Fully—Body, Mind & Family.
We are three coaches who see the whole of you—biology, beliefs, and bonds. From gut and mood to fertility and family recovery, we craft stepwise plans that respect culture, labs, and life.
One Team, Three Pillars
Our integrative approach connects all systems of health
Root Cause Approach
Integrative Protocols
Gut–Mind
Gut-Mind Healing
Resolve Gut problem Gas, Bloating, Acidity, IBS, SIBO, Brain Fog, Memory Loss, Depression ,anxiety, and chronic stress through integrated nutrition and nervous system regulation.
Fertility & Mother-Child
Fertility & Motherhood
Support from pre-conception through pregnancy and postpartum with specialized nutrition and care. Postpartum stress and weight loss, Kids care and Mother confidence alignment
Recovery & Family
Cancer & Trauma Recovery
Rebuild strength post-cancer treatment and heal family trauma , Chronic Trauma and suicidal thoughts, Longevity , Varicose Veins with Ayurvedic nutrition and gentle practices.
Our Root-Cause Approach to Holistic Healing
We don't just mask symptoms—we identify underlying causes through an innovative blend of modern nutrition science, Ayurvedic wisdom, and psychological techniques.
Integrative Diagnostics
We analyze physical symptoms, lab markers, psychological patterns, and lifestyle factors to identify root causes—not just manage symptoms.
Mind-Body Connection
We bridge the gap between physical symptoms and mental well-being using NLP, hypnotic healing, and nervous system regulation techniques.
Cultural Integration
We blend evidence-based nutrition with Ayurvedic principles, creating meal plans and lifestyle practices that respect your cultural preferences.
Sustainable Habit Design
We create micro-habits that fit into your daily life, making lasting change possible through small, consistent steps that build momentum.
Family Systems Approach
We recognize that healing often requires addressing family dynamics, creating solutions that support the whole family ecosystem.
Specialized Expertise
Our three coaches bring complementary skills in nutrition, Ayurveda, NLP, and hypnotic healing for uniquely comprehensive care.
Real Transformations, Real Results
Hear from clients who've experienced profound healing through our root-cause approach.
Shalini M.
IBS & Anxiety Recovery
"After 3 years of IBS and crippling anxiety, I'd tried everything. Vijay's approach was different—he connected my gut issues to my stress response and designed a plan that worked with my Indian diet. Within 8 weeks, my symptoms were 90% gone and I finally understood the connection between my gut and mind."
Priya & Rajesh K.
Fertility Journey
"After two years trying to conceive and one failed IVF, we worked with Deepakshi on her Fertility Prep Blueprint. Her approach to optimizing both of our nutrition, reducing inflammation, and managing stress made all the difference. We're now expecting our first child and continuing her pregnancy support program."
Anita D.
Post-Cancer Recovery
"After breast cancer treatment, I was struggling with fatigue, weight gain, and anxiety. Archana created a gentle Ayurvedic plan that helped rebuild my strength while supporting my emotional healing. My family also participated in her healing circles, which helped us process the trauma together. I feel like myself again."
Gut symptom reduction in IBS clients
Successful pregnancies after fertility program
Report improved energy post-cancer recovery
Reduced anxiety symptoms with mind-body approach
Why Most Health Approaches Fall Short
Health issues are rarely isolated problems. Our approach addresses the interconnected web of factors that create illness and barriers to healing.
Fragmented Care Creates Gaps
Most healthcare treats symptoms in isolation. Your nutritionist doesn't talk to your therapist. Your gut specialist doesn't consider your stress. Your fertility doctor doesn't address your diet.
Root Causes Remain Unaddressed
Most approaches mask symptoms without identifying underlying triggers. You might temporarily feel better, but the problem returns because the cause wasn't resolved.
Integrated Tri-Coach Approach
Our three coaches collaborate on every case, bringing expertise in clinical nutrition, mind training, Ayurveda, and family systems to create truly comprehensive care.
Root-Cause Detective Work
We use a systematic approach to identify the underlying factors driving your symptoms, creating a map of triggers and creating lasting resolution.
Ready to address the root causes of your health concerns?
Our Specialized Programs
Each program combines nutrition, mind training, and lifestyle practices designed for specific health concerns.
Gut-Mind Reset
Lead Coach: Vijay
What's Included:
- Comprehensive gut health assessment
- Personalized nutrition protocol
- Nervous system regulation techniques
- NLP techniques for mind-gut connection
- Weekly coaching sessions
Fertility Prep Blueprint
Lead Coach: Deepakshi
What's Included:
- Fertility labs assessment & guidance
- His & Hers nutrition protocols
- Cycle syncing strategies
- Stress & sleep optimization
- Bi-weekly couple coaching sessions
Post-Cancer Recovery
Lead Coach: Archana
What's Included:
- Oncology-aware nutrition plan
- Ayurvedic rejuvenation practices
- Gentle movement protocol
- Family support sessions
- Weekly gentle coaching sessions
Not sure which program is right for you?
Our free 20-minute clarity call helps us understand your specific concerns and recommend the best approach for your unique situation.
- No pressure, just helpful guidance
- Get initial insights about your health concerns
- Learn which coach might be your best match
Meet The Three Backbones
Our three expert coaches bring complementary skills to create an integrated approach to holistic health.
Vijay (The Gut -Mind Route Cause system Coach) maps your Personal biology and behavior like a system—aligning gut protocols with nervous-system regulation and focused mind training. Expect evidence-based meal frameworks with Vedic wisdom, trigger mapping, and habit loops that make healing stick.
Best For:
Deepakshi Shringare (Motherhood continuum Guide & Coach) supports the entire motherhood continuum—optimizing hormones, micronutrients, and mindset from preconception to toddlerhood. Structured trimester plans, safe movement cues, and compassionate body recomposition post-birth.
Best For:
Archana (The resilience Restorer) blends Ayurvedic nourishment, nervous-system repair, and gentle habit architecture to rebuild strength and calm after cancer therapy and trauma. Family systems sessions encourage collective healing.
Best For:
Our Collective Promise
We plan together, so you never feel pieced apart. Your case is co-reviewed across nutrition, mind training, and family systems for truly integrated care.
Common Questions
We believe in transparency and want you to feel confident in your decision to work with us.
Do you coordinate with my doctor/OB/oncologist?
Absolutely. We work as an adjunct to your medical care, not a replacement. We're happy to coordinate with your healthcare providers and provide them with our nutrition and lifestyle plans. Our approach is designed to complement conventional medical care.
Can I join if I'm on medication?
Yes. Many of our clients are on medications, and we design our plans to work alongside them. We never advise stopping or changing medications—that's between you and your doctor. Our role is to support your body's natural healing processes while you follow your prescribed medical treatment.
Is this safe during pregnancy/lactation?
Safety is our top priority, especially during pregnancy and lactation. Deepakshi specializes in prenatal and postpartum nutrition and creates plans that ensure optimal nourishment for both mother and baby. All recommendations are evidence-based and consider the unique needs of each trimester and postpartum phase.
How do you approach trauma safely?
We use gentle, somatic approaches that focus on nervous system regulation rather than trauma processing. Our coaches are trained in trauma-informed care and prioritize creating safety. If deeper trauma work is needed, we collaborate with or refer to qualified mental health professionals.
What if I have both IBS and anxiety?
The gut-brain connection is a specialty of ours. Vijay's approach specifically addresses how gut health and mental well-being influence each other. Our integrated protocols target both digestive symptoms and anxiety simultaneously, recognizing that they're often two sides of the same coin.
Do you offer vegetarian/jain/gluten-free options?
Yes, we create plans for all dietary preferences and restrictions. Our meal plans are highly customized to your cultural background, religious practices, and food sensitivities. We specialize in making Indian diets work for various health conditions without sacrificing flavor or satisfaction.
What happens after my program ends?
Our goal is to give you the tools for self-sufficiency. By the end of your program, you'll have clear protocols, habits, and understanding of your body. Many clients transition to monthly check-ins or join our community support group. We also offer advanced programs for continued optimization.
How is your approach different from other coaches?
Three key differences: 1) Our tri-coach model provides expertise across multiple disciplines, 2) We blend clinical nutrition with traditional wisdom and mind-body techniques, and 3) We focus on sustainable habit change rather than quick fixes, creating lasting transformation.
Have more questions? We're happy to answer them during your free clarity call.
Limited Availability This Month
Our coaching calendar is filling up quickly. Secure your spot before we reach capacity.
Why Start Now
- Early intervention leads to faster results
- Current program rates locked in
- Access to our current bonus materials
- Every day of delay can extend recovery time
Availability This Month
LimitedNext availability for full programs: 4-6 weeks
Your free clarity call is a no-pressure conversation to understand your needs and determine if we're the right fit for your journey.
Our Commitment to You
While we can't guarantee specific medical outcomes, we do guarantee our commitment to your care. If you're not completely satisfied with the support, attention, and protocols you receive, we'll work with you to make it right.
- Continuous, responsive coach support
- Custom protocols based on your unique needs
- Adjustment of your plan as needed based on your progress
- Ethical, transparent, and evidence-informed care
Note: Our services are educational and supportive in nature. We do not diagnose or treat medical conditions, and our programs are not a substitute for medical care.
Begin Your Healing Journey Today
Your story deserves 20 focused minutes. Book your free clarity call to share your health concerns and discover how our root-cause approach can help you heal.
Schedule Your Free 20-Minute Clarity Call
Choose a time that works for you using our simple booking system.
Share Your Health Concerns
Tell us about your challenges and what you hope to achieve.
Receive Personalized Guidance
Get initial insights and learn which approach might be right for you.
Decide If We're Right For You
No pressure—only move forward if you feel we're the right fit.
No sales pressure. Our clarity calls are about determining if we can truly help you, not pushing you to sign up.
Book Your Free Clarity Call
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Download Your Gut-Mind Triggers Map
Identify the hidden connections between your gut symptoms and mental well-being with our comprehensive trigger mapping guide.
- Uncover the 3 hidden patterns sabotaging your progress
- Track your symptoms to identify clear patterns
- Learn 5 immediate interventions to break the cycle
- Get a fillable worksheet to create your personalized map
Get Instant Access
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